<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[www.behaviourskill.ca]]></title><description><![CDATA[You were born a superhero. Believe in your superpowers. Learn the behaviour skills to unleash your superpowers. ]]></description><link>https://www.teamulate315.com/walisworld</link><generator>RSS for Node</generator><lastBuildDate>Thu, 14 May 2026 06:11:04 GMT</lastBuildDate><atom:link href="https://www.teamulate315.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mission Critical: How to Build a Lifesaving Team in Six Minutes]]></title><description><![CDATA[In the traditional world of business, we’re told that great teams are built slowly. We’re told they must "form, storm, norm, and perform." We go on retreats, share "fun facts" over awkward lunches, and spend months building a foundation of vulnerability. But what happens when you don't have months? What happens when you have   six minutes ? Enter the   Flash Team . This phenomenon occurs in trauma centers, film sets, cockpit crews, and special operations units. It is a group of strangers who...]]></description><link>https://www.teamulate315.com/post/mission-critical-how-to-build-a-lifesaving-team-in-six-minutes</link><guid isPermaLink="false">69e512a75e3a88e8e09d7d43</guid><pubDate>Sun, 19 Apr 2026 18:15:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/04b70ad4e4af4a9290c1769bf2b63030.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wali Muhammad</dc:creator></item><item><title><![CDATA[How to Perform Under Stress ]]></title><description><![CDATA[Performing under stress is applying the power of intention to interpret situations. It's taking the control in our hands to decide if we perceive things – as a desperate or an enabling turn of events. Remember Frank Abangale Sr. in the movie, Catch Me If You Can? “Two mice fell in a bucket of cream. The first mouse quickly gave up and drowned. The second mouse, wouldn't quit. He struggled so hard that eventually he churned that cream into butter and crawled out.” Now, which of the two mice...]]></description><link>https://www.teamulate315.com/post/why-stress-is-the-best-thing-that-happens-to-us</link><guid isPermaLink="false">5b415b6162a844023682adc6</guid><category><![CDATA[Articles & Insights]]></category><pubDate>Fri, 18 Jan 2019 17:55:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2223f083ac395d233dbf0d745b39eef2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wali Muhammad</dc:creator></item><item><title><![CDATA[Four Tips to Power Self-Talk ]]></title><description><![CDATA[It was a shitty day! For the starter in the morning, my son, rushing to catch the school bus, ran right into me. I was by the kitchen counter, all dressed up for a client meeting, helping myself with a hot chocolate. As the brownish liquid spurt over my clothes, my amygdala erupted in a roar, “can’t you see where you’re going, buster!” He just wanted to quickly hug me goodbye to school. I changed clothes at the speed of light, sat in the car, and off I sped. Halfway, my wife called. I totally...]]></description><link>https://www.teamulate315.com/post/go-get-em-tiger-the-four-tips-to-power-self-talk</link><guid isPermaLink="false">5c1fadead812db001a8abf7c</guid><category><![CDATA[Articles & Insights]]></category><pubDate>Sun, 23 Dec 2018 16:34:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cdda3d_1241e3f93611445faac81356e32a50a4~mv2.png/v1/fit/w_840,h_441,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wali Muhammad</dc:creator></item><item><title><![CDATA[When Training Deteriorates Communication Skills]]></title><description><![CDATA[Listening, paraphrasing, visual contact, attention to body language, etc., are some very empowering communication techniques. They are quite easy to learn too. But to use them to enrich relationships and drive conflicts to collaborations is more than merely learning some techniques. It demands personal transformation, a new way of looking at the world and people. Interpersonal skills workshops framed around learning and employing communication techniques with little or no information on...]]></description><link>https://www.teamulate315.com/post/when-training-deteriorates-communication-skills</link><guid isPermaLink="false">5c16c34e3bbe56001a2fa2e9</guid><category><![CDATA[Articles & Insights]]></category><pubDate>Sun, 16 Dec 2018 21:47:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9956e1f57ebc4aa2bfad9011dba9c40f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wali Muhammad</dc:creator></item><item><title><![CDATA[Harnessing the Creative Forces of Stress]]></title><description><![CDATA[During my "Thriving on Stress” workshops, participants have commonly reported stress to be: A major deadline tomorrow and still a ton of work (A sales manager)  Principal called yesterday; my son is being disruptive again. (A mother)  Afraid of growing old, alone, and getting sick. (A retired army officer)  Too little time, too much to do. (An undergrad engineering student)  Presentations make me a dumb tongue-tie. (An art school student)  “It’s all a mindless repetition of days… kids,...]]></description><link>https://www.teamulate315.com/post/2015/10/29/harnessing-the-creative-forces-of-stress</link><guid isPermaLink="false">5cd05baa8190df0015159db9</guid><category><![CDATA[Articles & Insights]]></category><pubDate>Thu, 29 Oct 2015 05:41:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/432fd4b16bfe4d7895714903116c0ef3.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Wali Muhammad</dc:creator></item></channel></rss>